BESPOKE WORKOUTS
OUR TEAM OF TOP PT'S WILL CREATE BESPOKE FUNCTIONAL FITNESS WORKOUTS FOR YOU AND WILL SHARE INSTRUCTIONAL GIFS TO ENSURE PROPER TECHNIQUE.
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ALL WORKOUTS ARE DELIVERED ON THE DAY OF COMPLETION VIA WHATSAPP.
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COMBINING PERSONAL TRAINING WITH TECHNOLOGY
OUR COACHES WILL TRACK YOUR PERFORMANCE USING THE WIDE VARIETY OF DATA AVAILABLE ON VARIOUS WEARABLES AND YOUR MOBILE PHONE.
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THIS DATA WILL BE USED TO SET GOALS AND MEASURE PROGRESS.
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OUR COACHES WILL ALSO SEND A REMINDER TO YOU ON THE MORNING OF YOUR WORKOUT
360 WELLNESS
THE WORKOUTS ARE TAILORED TO THE EQUIPMENT YOU HAVE AVAILABLE AT EITHER HOME OR YOUR GYM.
FITNESS.
RECOVERY.
MINDSET.
FUEL.
HIGH PERFORMANCE LIVING
OUR TEAM OF PERFORMANCE COACHES WILL CREATE & CURATE SEVERAL PIECES OF CONTENT AROUND THE TOPICS OF SLEEP, MINDSET & NUTRITION.
MEMBERS WILL ALSO GAIN DISCOUNTS TO OUR NETWORK OF PARTNERS WITHIN EACH OF THESE PILLARS.
