
OWN THE BOXX
Our signature HIIT workout combining metabolic, functional, strength & core training methods.
45 minutes duration
Times:
Monday 1815-1900
Tuesday 1730-1815
Wednesday 1830-1900
Saturday 1000-1030

TABATA
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12X3
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UNDISPUTED
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RAISE THE BAR
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STING LIKE A BEE
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