Give your clients an out the boxx fitness experience
GET AWAY, RESET YOUR MIND AND BODY & EXPERIENCE SOMETHING THAT YOU WILL NEVER FORGET.
YOUR HOST - WILL McLAREN
Will is a former Royal Marine Commando. He has over 7 years’ experience as a freelance personal trainer and coach at some of London’s elite gyms and training high profile clients.
He has experience at Gym Box and The Foundry where he progressed to the pinnacle of his profession and gathered an understanding of the different business models, fitness movements and trends. More recently he has been headhunted to run the most subscribed group classes at KXU in London. With a large and varied class schedule, fitness industry network and social media following, Will is critical to the success of membership and revenue targets.
Will has won back to back men’s individual and group competitions at the National Fitness Games for the past 3 years as an individual entrant and with the UK BootNecks who are now partnered with WIT.
THE EXPERIENCE - WHAT'S INCLUDED?
ELEVATE YOUR PERFORMANCE
Metabolic conditioning workouts
Calisthenics training
Gymnastics training
Mobility workouts
Beach run
THE HBX GAMES
FUEL YOUR TANK
Three healthy meals per day cooked by specialist chefs
Nutritious snacks available to top up your energy levels between workouts
Team building sessions
Mental fitness training
Wellness workshops
RECHARGE YOUR BATTERIES
Restorative yoga sessions
Ayurvedic massage
Floatation tank
Meditation & breath work
Active recovery sessions
LOVE ADVENTURE
Water sports
Fishing trip
Elephant orphanage visit
WORK HARD, PLAY HARDER
Evening Socials
Group dinners
HBX Games awards evening (last night)
THE SCHEDULE
DAY 01 - CHECK IN
ARRIVAL AT COLOMBO AIRPORT
TRANSFERS TO HOTEL
MOBILITY/ MOVEMENT CLASS
LUNCH
OPEN AFTERNOON
GROUP RUN
INTRODUCTORY DRINKS
GROUP DINNER
DAY 02
OPTIONAL MORNING RUN
BREAKFAST
METABOLIC CONDITIONING WORKOUT
LUNCH
NEGOMBO LAGOON FISHING TOUR
SUNSET YOGA SESSION
SRI LANKAN COOKING CLASS WITH LOCAL CHEFS
GROUP DINNERS
DAY 03
OPTIONAL MORNING RUN
BREAKFAST
CALISTHENICS WORKSHOP
LUNCH
METABOLIC CONDITIONING WORKOUT
KITE SURFING LESSON
MINDSET WORKSHOP
GROUP DINNER
DAY 04
OPTIONAL MORNING RUN
BREAKFAST
MOBILITY & ACTIVE RECOVERY SESSION
DEEP TISSUE AYURVEDIC MASSAGE
LUNCH
FLOAT TANK
YOGA & MEDITATION SESSION
PINNAWELA ELEPHANT ORPHANAGE
RECOVERY WORKSHOP
HBX GAMES BRIEFING
GROUP DINNER
DAY 05
OPTIONAL MORNING RUN
BREAKFAST
THE HBX GAMES- TEAM FITNESS COMPETITION INVOLVING
METABOLIC, PLYOMETRIC, BODYWEIGHT,
SPEED & AGILITY CHALLENGES.
LUNCH
TEAM BUILDING CHALLENGES
THE SOCIAL
GROUP DINNER
DAY 06 - CHECK OUT
OPTIONAL MORNING RUN
BREAKFAST
PRE-FLIGHT MOBILITY & GYMNASTICS WORKOUT
FREE TIME
LUNCH
AIRPORT TRANSFERS
KAYA WELLNESS RETREAT
A luxurious tropical sanctuary offering more than meets the eye…
Revitalize and rejuvenate your senses with a congruous selection of holistic services that is tailored to culminate in physical, mental and spiritual well-being. Kaya Wellness Resort is a tranquil retreat sprawling over ten acres of bountiful land. The property is cocooned between the scenic Indian Ocean and a lush tropical lagoon filled with exotic birds and colourful flora. The property is just 15 minutes south of ‘Bandaranaike International Airport’ and 30 minutes north of down town Colombo. This 23- room luxury boutique hotel is built on the pristine shores of Uswetakeiyawa, a place renowned for its sandy beaches. The resort offers an experience like no other, intermingling supreme comfort with genuine care and the warmth of true Sri Lankan hospitality.
Explore Sri Lanka's beauty with our daily excursions to the local elephant orphanage, Negombo lagoon and so much more.
BOOK NOW
SINGLE PRIVATE VILLA - £1995 (DEPOSIT £400)
1 person in double bed
Fancy having the whole room to yourself? This option offers a private bedroom to be enjoyed alone for a more relaxing and private retreat experience.
FLIGHTS NOT INCLUDED
SHARED ROOM ( 2 PEOPLE) - £1650 pp (DEPOSIT £400 pp)
2 people in either single or double bed
Enjoy your own bed in a shared bedroom with either a friend or another retreat guest. This option comes with all of the amenities of our luxury villa.
Let us know after you have paid the deposit if you would like to share with another retreat guest and we will arrange it.
FLIGHTS NOT INCLUDED